Even Professionals Need Help Sometimes!

Click the photo to watch our short video.

I wanted to talk about the stigma of reaching out for help and support when you are having specific eating challenges.

As someone who has worked in healthcare and service provider fields for many years of my adult life, I was always under the impression that since I’m a healer, helper, and healthcare provider, that I should be able to care for myself if I’m able to care for other people.

Because of that mindset, it held me back for decades of my life getting the help and support I needed with my own eating disorders and emotional eating struggles.

Why wouldn’t I lean into the support from a professional in this field, someone who could truly help me, just because I was a healer myself and didn’t think I was worthy of receiving help from anyone else?

Now that I have healed through the power of community, accountability, and support, I have made it my mission to help women who are ready to take action to heal from these challenges that hold them back or where they feel stuck.

You don’t have to figure it out on your own, it’s ok to reach for the helpers. It took me too long to realize this and I don’t want you to have to wait. If you’re ready to fast track your healing journey, then click the link below and set up a call with me.

Book a complimentary call HERE!

Join my Facebook group - Banish Burnout & End Emotional Eating

Check out my eStore - https://amberbenderwellness.fmforlife.com/

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Gut Health Isn’t Just A Fad!